Coaching Programmes
1: The Ripple Effect
Small, intentional shifts that create a widening impact across your health and life
4 sessions - 6 weeks. A taster to kick start your evolution. Clarify the life you want to live and what’s holding you back.
Includes:
Session summaries,
Between-session check-ins
Communication with relevant health practitioners for a complete circle of care, as required
Knowledge, tools and awareness to begin your health, lifestyle and mindset evolution.
Investment: $499
2: The Momentum Effect
Consistent coaching support to build unstoppable progress and lasting transformation.
12 sessions - 6 months. Ongoing support to bring about impactful and lasting changes.
We’re in this together as you create your path towards sustainable health, lifestyle and mindset upgrades for improved health and mental fitness, motivation and balance.
Includes:
Session Summaries,
Between-session check-ins,
Communication with relevant health practitioners for a complete circle of care, as required,
Tools and education combine to develop a robust self-awareness that empowers a life transformation.
Investment: $1999
3: The Spark
Because even the strongest fire needs a spark to burn bright again.60 min - One-off reset session for those who have completed a package.
Change is messy and slip-backs are normal. This one-off session supports you to get back on track with the habits you’ve set when life gets in the way and interrupts your routine. .
Includes:
Session Summary
Follow up accountability check-in
Investment: $119
Fresh Air Sessions
Step outside, clear your mind, and create space for new perspectives and possibilities.
Break free from the confines of walls and chairs. Any coaching session can be pre-arranged to be outdoors alongside the majestic Wanaka lakes or rivers. We walk at your pace or sit somewhere quiet to allow nature to inspire and calm you.
