From awkward starts to beautiful growth

Ever started something new only to falter and then stop again?
The intention was there but keeping going was just too difficult?

That’s the awkward beginning of change.

But when you stick with it, what unfolds is something powerful – and beautiful.

Read my article on why evolving your lifestyle routines for improved health and wellbeing isn’t about instant perfection, but about the growth that happens along the way and how health coaching can support you on that journey.

What’s one change you’ve started that felt awkward at first—but grew into something beautiful? Please share in the comments below